Beef Tendon

I bet you don’t know how healthy beef tendon is! It’s almost unbelievable how nutritious it is because it tastes so delcious and almost like you’re eating a fatty piece of meat!

Take a look at the Nutrition Facts:

Serving Size: 100g
Calories 150
Total Fat 0.5g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 36.7g

So basically it’s a super-food consisting of mostly protein and very little else! Unfortunately, it’s hard to find in American grocery stores because it’s most common in Asian cuisine. So find your nearest H-mart and pick some up! It’s also super cheap by the lb.

Stay tuned for a delicious recipe for beef tendon (see picture below)!


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